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PUBLICATIONS
Dr. Hirsch’s research bridges rigorous scientific inquiry with real-world application, producing insights that support strength, metabolic health, and long-term well-being across the lifespan.
2025
Caloric Restriction, the Menstrual Cycle, and Sleep in Women Without Obesity
J Clinical Endocrinology & Metabolism
2024
Future-proofing exercise physiology: We have to get out of our own way!
Kinesiology Review
2024
Effect of three different daily protein intakes in a two-meal eating pattern on protein turnover in middle age and older adults: a randomized controlled trial.
The Journal of Nutrition
2025
Thyroid Axis Adaptations to Moderate Short-term Energy Restriction in Healthy, Young Women.
European Journal of Endocrinology
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